Live by your own rules
Yesterday, we talked about how folks with ADHD are often (but not always) more comfortable standing out and being a bit weird.
As a nice compliment to that, I really enjoyed this podcast episode from Rochelle Mouton about making your own rules.
Rochelle and her guest Heather Whelpley talk all about the rules that we inherit from others, that we’re told are just how things are done and internalize, that are just made up or other people’s preferences.
If you need an emotional pick-me-up, I highly recommend giving it a listen!