In defense of ADHD superpowers
A lot of folks in the ADHD community hate the word “superpowers” to describe ADHD traits.
Describing someone as superpowers implies that their invincible and unwavering, and always manage to save the day. ADHD often feels like… not that!
But if you’re familiar with superheroes, they always have a weakness, and it’s usually directly related to their power. The bigger the power, the bigger the corresponding weakness.
It’s like that with ADHD, too!
Hyperfocus is a literal superpower. Neurotypical folks can’t just go into a deep flow state multiple times a week like that, and crank out 3-4x the level of productivity they would otherwise.
Yes, we crash afterwards, just like how a superhero needs to recharge after a big battle or using their powers extensively.
Neurotypical folks often have a really tough time saying what they really mean. We speak truth to power with ease, and have a strong moral compass.
Yes, there are social implications for that. People don’t always like it. It won’t make you popular. Superheroes are often derided for doing the right thing even when it’s unpopular or uncomfortable.
I won’t deny that in a neurotypical world, ADHD traits definitely create challenges that neurotypical people don’t have. But they’re still amazing, powerful gifts that we can use to our advantage.
It’s now always easy. But being a superhero seldom is.